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Here's What You Get
The Complete African Table Reset Guide
A 40-page, five-part system that rebuilds your daily meals, your social life, your family conversations, and your complication-prevention routine around your real life — not a life you're supposed to pretend to have.
Bonus #1: The 30 Day Meal Plan Guide
An effective step-by-step guide to prepare and eat your favourite food that helps reduce blood sugar spikes and look healthy
Bonus #2: The Owambe & Family Party Survival Card
A pocket-sized plate-building guide for weddings, naming ceremonies, funerals, and Sunday dinners.
Bonus #3: The Staple Swap Chart
Exact culturally-relevant swaps for fufu, ugali, injera, garri, pounded yam, and plantain.
Bonus #4: The "What Do I Tell Aunty" Script Pack
Ready-to-use phrases for explaining your diagnosis without inviting shame or unsolicited advice.
Bonus #5: The Silent Symptoms Body Map
A simple, illustrated self-check so you know exactly what to watch for in eyes, feet, kidneys, and heart.
Today Just N9,000 - One Time Payment
"I finally cooked egusi for my A1C recheck week and my numbers still came down. I didn't think that sentence would ever be true."
Mrs Chidinma A.
Abuja, Nigeria
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